Savory Spinach and Feta Puffs
In the realm of pastries, the harmony between savory flavors and flaky textures creates an irresistible allure. Spinach and feta puffs stand as a testament to this delightful combination, offering a mouthwatering experience that's as fitting for a casual morning treat as it is for a sophisticated gathering. The inspiration behind this recipe lies in the rich tradition of Mediterranean cuisine, where the bold flavors of feta cheese and the subtle, comforting notes of spinach have been celebrated for centuries.
My journey to perfecting this recipe was sparked by a quaint café visit during my travels, where a single bite of a spinach and feta puff left me enchanted. The contrast between the crispy pastry and the creamy filling was a revelation, prompting me to recreate that memorable taste experience at home. This recipe is the culmination of that effort, refined to ensure even novice bakers can achieve spectacular results.
Crafting these puffs involves enveloping a hearty spinach and feta mixture in layers of buttery pastry, resulting in a treat that's as pleasurable to make as it is to eat. Whether you're looking to impress guests at a dinner party, or simply aiming to elevate your snack game, these spinach and feta puffs are your ticket to a delectable culinary adventure.
Let's embark on this baking journey together, embracing the rustic elegance of homemade pastries that promise to leave a lasting impression on your palate and heart.
✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
- 1 package of puff pastry, thawed
- 2 tablespoons of olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 10 ounces of spinach, washed and chopped
- 1 cup of feta cheese, crumbled
- 1/4 cup of ricotta cheese
- 1 egg, beaten (for egg wash)
- Salt and pepper to taste
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Sauté the Filling
In a large skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until soft. Add spinach and cook until wilted. Remove from heat, let cool, then stir in feta and ricotta. Season with salt and pepper.
- Prepare the Pastry
Unroll the puff pastry on a lightly floured surface. Cut into squares. Place a spoonful of the spinach mixture in the center of each square. Fold diagonally to form a triangle, pressing the edges to seal.
- Bake
Brush each puff with beaten egg. Bake for 20 minutes or until golden and puffed.
- Enjoy!
Serving Size 1
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 6g30%
- Cholesterol 25mg9%
- Sodium 320mg14%
- Total Carbohydrate 15g5%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 7g15%
- Vitamin A 880 IU
- Calcium 110 mg
- Unsaturated Fat 4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ensure the spinach is thoroughly drained to prevent soggy pastries.
Experiment with adding pine nuts or sun-dried tomatoes to the filling for extra flavor.
These puffs can be made ahead and frozen. Simply reheat in the oven when ready to serve.
